Morning Weigh In
Bob - 192.2 Very disheartening, but it'll come off, I'm sure.
Bee - didn't weigh in this morning, gonna wait until Tuesday
6:00 a.m.
Coffee, Splenda & Creamer
7:00 a.m.
Eggs/egg white/broccoli/white beans/pesto
10:30 a.m.
Leftover flank steak and brussel sprouts
3:00 p.m.
Alabama BBQ chicken thighs, lentils, green beans w/sesame seeds
7:00 p.m.
Pot roast with carrots, tomatoes, celery, mushrooms, broth
Notes:
It was a little sad to put away all the leftovers we didn't finish on binge day, but we had fun cleaning out the freezer of junk food to make way for the fun food we are freezing until next binge day, we put away blueberries/bananas/strawberries/grapes, the banana bread and a piece of german chocolate cake, also froze two tupperwares of juice to use in smoothies. Now it's all out of sight/out of mind but we can dig back in on Friday night.
- (Bee) Making a breakfast casserole of eggs/egg whites/pork sausage/spinach/mushrooms/onions/white beans and seasonings to have tomorrow morning. Danced for about 20 minutes and did 35 air squats.
- (Bob) Did another 22+ minutes on the Bike, I'm getting close to finishing Season 1 of South Park.
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