Morning Weigh In
Bob -
Bee -
7:30 a.m.
Coffee, Sugar & Creamer
6:15 a.m.
Breakfast casserole (eggs/whites/veg/etc)
10:30 a.m.
meat/red bean/veg
2:00 p.m.
meat/red bean/veg
7:00 p.m.
Lamb roast/lentil/peas and onions
Notes: Neither of us has updated the blog in about a week, so these entries will be sparse. We're still following the same protein/bean/veg pattern though.
Chicken meatballs (Recipe: Rachel Ray) with sauteed spinach, lentils
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