Day 26, January 27, 2011

Morning Weigh In 

Bob -
Bee - no weight loss since the weekend; but still holding steady at a total 5 lbs lost since we started, same with bmi, no change, flat since we started

6:00 a.m.
Coffee, Splenda & Creamer

7:00 a.m.
Egg, egg whites, lentils, leftover cauliflower, spinach, sliced mushrooms, avocado/salsa topping

10:30 a.m.
(Bob)
(Bee) Soy latte

11 a.m.
(Bee) Leftovers from Central Market salad bar (greens, beans, avocado, lamb skewers)

3:00 p.m.
(Bee) Leftovers from Central Market salad bar (greens, beans, small meatloaf, chicken skewer)
(Bob)

6:00 p.m.
Bacon-wrapped scallops, tomato/avocado salad, beans

Notes:

• (Bee) Biked to work today, supposed to be 60 and some sunshine; was busy at work and forgot to eat, just finished lunch1 at 11:15 (yikes), but will still eat something at 3 to stay on schedule.
• (Bob)