Day 25, January 26, 2011

Morning Weigh In 

Bob -191.4 No weight loss again today. 
Bee - .4 loss since the weekend; but still holding steady at a total 5 lbs lost since we started, need to check bmi tonight

6:00 a.m.
Coffee, Splenda & Creamer

7:00 a.m.
Breakfast casserole YUM w/avocado slices

10:30 a.m.
(Bee) (Bob) Leftover turkey/Cauliflower/White Beans

3:00 p.m.
(Bee) Whole Foods salad bar (only meat/veggie/beans)
(Bob)

7:00 p.m.
Grazing at Central Market salad bar (same rules apply: only meat/veggie/beans) but at least someone else can cook it for us.

Notes:

• (Bee) Feeling good, was hungry for breakfast but only ate half the portion brought the rest into work for later along with the salad from WF.
• (Bob) It was nice to bike to work again.  The weather was fair (cloudy but no rain) and dark on the ride in and light on the way home.  I'm almost done with season one of South Park.  Funny show, I'm glad I found a place and reason to watch it.

Some of our favorite recipes can be found here: 4-HB Recipes